Posts Tagged 'exercise'

Sexy, Sweet Obsessions

Feeling good mentally, emotionally and physically can make you feel sexy. One of my passions is offering folks ideas to incorporate into their daily routine that will make them feel good about themselves and their lives.

Finding exercise that is easy, while effective, that most everyone can do has been a quest of mine. What I have found costs next to nothing and can be done in 10 minute intervals. You can do it lying down, standing up sitting in a chair – you choose ...

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Get Moving!

This is what my husband and I tell ourselves each morning. Retirement has its pitfalls, believe it or not. We have all the time in the world to do ANYTHING within the realm of our finances and imaginations. Yet we find ourselves sitting too much or zoning out in front of the TV in the evening some days.

We have a large house which requires regular maintenance, but the two of us don’t make much of a mess. Jim does go out ...

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