Feeling good mentally, emotionally and physically can make you feel sexy. One of my passions is offering folks ideas to incorporate into their daily routine that will make them feel good about themselves and their lives.
Finding exercise that is easy, while effective, that most everyone can do has been a quest of mine. What I have found costs next to nothing and can be done in 10 minute intervals. You can do it lying down, standing up sitting in a chair – you choose ...Continue Reading →