Dancing is sexy fun!

Your body’s fluid movements, the music’s beat pulsating through your veins, the heart-pumping glow from all that booty-shaking.

When the music stops, you grab your partner’s behind and lean in with a coy glance. His stare penetrates your soul. Yes! Your sensual message is getting through to him. You’re both exuding enough pheromones to fill the room.

You’re sexy and you know it. You feel it. He sees it.

I’ll leave the rest of the story to your imagination.

That feeling never gets old. Want more of it? Keep dancing!

The sensuality of dance isn’t its only amazing quality. While you’re out there having fun on the dance floor you’re also getting the perfect aerobic workout.

Okay, so you can’t go to a club every night for a dance workout. But you can still ‘get down’ with your hot self:

*Dance in your living room to a DVD
*Take a pole dancing class
*Learn ballet or tap dancing
*Go ballroom dancing with your main squeeze
*Check out belly dancing
*Go to a Zumba class

Zumba is something I have wanted to try for a long time but, I’ve been too intimidated to join a class. Why? Who wants to walk into a class of women who know how to Zumba already and risk looking like an uncoordinated bag of bones and flab!

However, I found this awesomely fun video on Pinterest that totally changed my mind about Zumba! Watch the 65 year old lady behind the instructor!

I could definitely do that!

Want to know a little about Zumba?

*Sessions are usually last an hour taught by licensed instructors.

*There are classes for all fitness levels. (Yay!)

*Exercise includes slow and fast rhythms, as well as resistance training. (Great aerobic workout!)

*According to Wikipedia, Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. (How fun!)

 Have you ever tried Zumba? If not, would you? Have you got a Zumba story to share?